3 Smart Ways to Eat Cheese

By Lisa Lillien, REDBOOK

Q. I'm obsessed with cheese. But I know the calories add up fast. Help!

A. The key is to find options that are low in calories but don't taste like it. These are some of my favorites-try one the next time a hunk of Brie is calling your name.

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LIGHT STRING CHEESE is fun to pull apart and snack on alone, but you can also use the shreds instead of mozzarella cheese to top a personal-size pizza. Each stick has 50 to 60 calories. The built-in portion control is key.