Six vitamins and supplements that every man should take

couple eating breakfast, happy and playful

Typically, men are still less likely than women to see a doctor when they get sick or at the first sign of a bothersome health symptom. And it's even more unlikely that they'll take supplements to prevent illness. Whether it's your significant other, brother, father or best guy friend, there are some basic supplements every guy should take for optimal health. Here are the top six you should encourage the men in your life to take: