Meet the pitaya, this cactus fruit packs a powerful health punch

This antioxidant-rich cactus fruit can lower cholesterol and regulate blood sugar levels. (Thinkstock)Move over, goji berries and baobab, the pitaya is the newest, trendiest fruit for antioxidant-obsessed grocery shoppers.

Otherwise known as Dragon Fruit, the pitaya is the fruit of a species of South American cactus that's rich in fibre, calcium and vitamin C and can be eaten fresh or dried.