For years, dermatologists have drilled it into our heads to nix the tanning beds, get regular skin checkups, and (the mother of all skincare tips) load up on sunscreen. And — hallelujah! — it worked. Now there's a generation of savvy 20- and 30-something women who aren't about to let their faces wrinkle, mottle, or sag before they take action. In fact, a study by dermatologists Dr. Kathy Fields and Dr. Katie Rodan found that 84 percent of 25- to 29-year-olds are afraid of the effects of aging on their skin. Hence the recent rush to skincare counters and, in some cases, cosmetic docs — 2009 saw under-35 Botox users rise to 15 percent. But the best strategy for age prevention in young skin isn't always the most potent. As dermatologist Dr. Dennis Gross explains, "Keep in mind that it's best to begin with the least aggressive products and procedures."Photo Credit: Pando Hall
Photo Credit: Pando Hall
So when should you realistically start? "At 20," says Fields. "Prevention is so much easier than reversal. But even if you cooked yourself in the sun from age 5 to 35" — or subsisted on ciggies and Dunkin Donuts in college — "your skin can still bounce back, at least some of the way." Which means (broken record alert!) daily sunscreen, along with an age-appropriate cocktail of antioxidants and vitamins, is nonnegotiable. Here, the best strategies for tackling early aging so your skin can go the distance.