Gingerbread cookes
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Good thing our faves have some hidden health perks!
1. Hot apple cider
Apples contain flavonoids, which can protect you from heart disease, cancer and other chronic diseases; and cinnamon boosts brain function.2. Mulled wine
Red wine is rich in antioxidants, and warm, spicy cloves provide a healthy dose of PMS-busting manganese and fatigue-fighting iron.
The health benefits of five fave holiday foods
